About Me

I’m a morning person who feels most at home at sunrise. Early mornings offer a sense of steadiness and clarity that mirrors how I approach both life and therapy: slowing down, reconnecting, and moving with intention.

My professional background includes work as a massage therapist, in school settings supporting adolescents, and families, and now in private practice. These experiences have shaped my understanding of the mind-body connection and the many ways people move through stress, transition, and growth across the lifespan.

I see life as a series of seasons—some expansive and clear, others uncertain or in-between. My hope is to offer a space where you can feel supported in whatever season you’re in, while finding steadiness, clarity, and more ease in the unfolding journey.